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How Can I Focus My Self Energy? [Solved]
To get started with self-care:Make time for physical activity.Add mood-boosting foods to your diet.Give meditation a try.Write or draw in a mood journal.Read a book.Aim to spend 2 hours in nature each week.10 Sept 2021
How to Control Your Energy (WARNING - this video will change your life)
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How To Have More Energy | Sean Hall | TEDxUNSW
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Get Him Off Your Mind: How to Bring Your Energy Back to Yourself
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