Hola, iam Helen Harmon, I bid you good day, sir/ma’am.

How Can I Lose Weight At 60 55? [Solved]

How I went from 60 Kg to 50 kg [weight loss tricks]How I maintain my weight around 50 kg with 5.2 feet Height. Reduced carbs, oil. 3 liters of water every day. Reduced portion size. Eliminated maximum snacks. Walked maximum 10,000 steps a day or at least 6000 step a day.13 Apr 2019

Losing Weight After 60 is Possible! Just Get Rid Of These 8 Things

Losing Weight

HEALTHY EATING AFTER 50: Did you know that your food needs change as you age? Must watch this video

HEALTHY EATING AFTER 50 ———————————————- Did you know that your food needs change as you age? listen to …

My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |

Hi guys! In this video I get personal about My